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![]() Guide TipsMinimizing Stress on FishKeeping our fisheries healthy depends on our ability to catch and release fish with the least amount of trauma possible. I hate to see trout with chinks in their armor, though sadly, ripped lips, battle scars and disease are an all too common consequence of improper fish handling. It’s important to wet your hands before touching fish in order to avoid stripping off their protective layer. Once landed, it's also critical not to keep a fish out of the water for too long. If you want a picture of a nice fish, keep it in the water in your net, right side up if possible, while you get things ready. One excellent trick to calm your catch and to help still its thrashing tendency is to turn it upside down briefly. This action tends to set a fish off balance so it quiets noticeably enough for you to remove the hook quickly and efficiently. Should a fish need reviving, as is often the case with the bigger ones, try to place it in an area with mild currents, facing upstream, with one hand around the base of its tail and the other underneath to steady it. Work the fish gently back and forth into the current to facilitate oxygen flow. When it can maintain itself upright and its gills are pumping, it’s just a matter of time before the fish swims off and you have another successful release under your belt.
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